Pupils need to have a healthy lifestyle. This is why Mother Care Nursery and Primary School introduced sports and games into the curriculum! It has been proven that playing sports can help keep kids from being overweight or obese, which can lead to other health problems.

They also provide an opportunity to build teamwork skills, increase self-confidence, and teach social skills.  Undoubtedly, there is a lot of importance of regular physical activity in a person’s life that helps them stay healthy and improve their emotional fitness. Including such activities right from childhood is a good idea as it helps them make it a part of their routine.